Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.
½ pound Mushrooms, sliced
¼ cup Finely chopped onion
1 clove Garlic, minced
¼ cup Butter or margarine
2 to 3 teaspoons Flour
¼ cup Chopped natural American pistachios
2 tablespoons each Chopped parsley and lemon juice
Dash cayenne pepper
Salt and pepper
Sauté mushrooms, onion and garlic in butter until onion is tender and mushrooms are cooked. Stir in flour; add pistachios, parsley, lemon juice, cayenne and salt and pepper to taste. Cook and stir until slightly thickened.