Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.
1 Medium yellow onion, diced
1/4 cup Each green, red and yellow bell pepper, finely diced
2 tablespoons Butter or margarine
2 tablespoons Minced garlic
1/4 pound Prosciutto, sliced 1/8 thick and diced
1 tablespoon Dried Rosemary
1 cup Coarsely chopped, natural American pistachios
3/4 - 1 cup Olive oil
1 container Crumbled Blue cheese
Sauté diced onion, bell peppers, butter and garlic. Set aside to cool. Combine Prosciutto, crushed dried Rosemary and pistachios; toss with cooled sautéed mixture. Add olive oil and crumbled Blue cheese.