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In, and Off-Season Nutrition for the High School Athlete

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Plant-Based Is Here To Stay

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Pistachio green POP
World Vegetarian Awareness Month
Wednesday, September 26, 2018
Nutrition Unshelled
Sustainability

It’s Vegetarian Awareness Month—the perfect time to give plant-based eating a try. After all, what do you have to lose, besides perhaps a few pounds and a few points off your blood cholesterol level.

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Pistachio green POP
Pistachios Should Be Top of Mind in Food First Philosophy
Tuesday, June 26, 2018
Sports Nutrition
Sustainability
As a dietitian, I tend to have a very “food first” philosophy. I feel that if we eat better and focus more on the quality of the foods we are putting in our body then we shouldn’t feel the need to take multiple dietary supplements.
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Brian Watte - Agriculturalist of the Year
Brian Watte – Agriculturalist of the Year
Thursday, May 24, 2018
Sustainability

It was a bright sunny morning, with a little nip in the air when I sat down to visit with Farm Bureau’s 2018 Agriculturalist of the Year, Brian Watte, back in mid-April.

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