Fear of fat, move over. Researchers from Vanderbilt University Medical Center find people who snack on pistachios and other mixed nuts have better weight control and more efficient use of dietary fat for energy.
From lattes to cocktails, fashion and even paint colors, pistachios are having a moment. Food industry leaders like Baum + Whiteman and Lyons Magnus recently predicted pistachios would be the top nut of 2023 in food trend research, and outlets like Forbes and Eat This, Not That! all covered the news.
The PREDIMED trial found that a Mediterranean diet supplemented with nuts reduced the risk of heart attack, stroke, or cardiovascular-related death by 28% and was linked to better memory and cognition.
Pistachios are having a moment on social media, thanks to viral desserts like the Dubai chocolate bar, which contains pistachio cream, pistachio chocolate chip cookies or even pistachio martinis. But did you know...
Every March, the Academy of Nutrition and Dietetics embraces a theme to learn more about building healthy habits. This year’s theme celebrates flavors from around the world, Celebrate a World of Flavors, by embracing a diversity of cultures and cuisines.
