When it comes to heart and health and pistachio nutrition, there is scientific research that suggests pistachio nutrition supports a strong heart and healthy blood vessels. The US Food and Drug Administration (FDA) recognizes that tree nuts, including pistachios, can be part of a heart healthy diet: scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as pistachios, as part of a diet low in saturated fat and cholesterol may lower the risk of heart disease. Research has also shown that eating calorie-controlled amounts of pistachios as part of a heart healthy diet can help support healthy cholesterol levels in individuals with already healthy cholesterol levels, and blood vessel health.

1 U.S. Department of health and Human Services, U.S. Food and Drug Administration. (2009). Food labeling guide Retrieved from fda.gov/Food/GuidanceComplianceRegulatoryInformation/GuidanceDocuments/FoodLabelingNutrition/FoodLabelingGuide/default.htm

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American Pistachio Growers
Friday, February 9, 2018

American Pistachio Growers (APG) is a non-profit trade association representing over 800 grower members in California, Arizona, and New Mexico. APG is governed by a democratically elected board of directors who are growers and is funded entirely by growers and independent processors with the shared goal of increasing global awareness of nutritious, American-grown pistachios.

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