Pistachio Baked Fish


Pistachio Baked Fish

Yield: 4 to 5 servings.


1 pound Fresh of frozen fish fillets, thawed

½ cup Dry bread crumbs

½ cup Natural American pistachios, chopped and divided

2 tablespoons Grated Parmesan cheese

1 tablespoon Minced parsley

¾ to 1 teaspoon Dry mustard

Salt and pepper to taste

¼ cup Milk

2 tablespoons Butter or margarine, melted


Cut fish into serving-size pieces. Combine breadcrumbs, ¼ cup pistachios, cheese, parsley, mustard, salt and pepper in shallow dish. Dip fish in milk and roll in crumb mixture; place in shallow greased baking dish. Drizzle with butter; sprinkle with remaining pistachios. Bake at 450° F. allowing 10 minutes per inch of thickness measured at its thickest part or until fish flakes when tested with fork.