Monday, January 10, 2022

The lights, the trees, the jingle-jangle—it can only mean one thing!  Diet culture and the weight-loss industry are poised to pounce as the seconds tick down to 2022, leaving positive body image, mental health and hard-earned money in its wake.

Wednesday, November 18, 2020
Studies have investigated the effect pistachio nuts specifically have during pregnancy on gestational diabetes mellitus (GDM). Assaf-Balut et al. conducted a prospective, randomized, controlled trial (San Carlos Gestational Diabetes Mellitus Prevention Study) to evaluate the incidence of GDM with either a control diet (standard diet with limited fat intake) or a Mediterranean diet supplemented with extra virgin olive oil and pistachios. One thousand normoglycemic (
Friday, August 7, 2020
In the early 2000s, Dan Buettner, a National Geographic Fellow, and a team of demographers, anthropologists and researchers identified five areas around the world that had the highest concentration of centenarians and coined the term “Blue Zones” to describe these five regions.